A green smoothie Getting the average kid to warm up to kale and spinach can be next to impossible. But, if the greens are hidden in smoothie form and their taste masked with fruits like strawberries and pineapple, it becomes a whole lot easier. If your kid is wary of a green smoothie, try mixing it before they come into the kitchen so they don't see the greens go in. True, it's a little sneaky, but what mom doesn't rely on hefty doses of sneakiness, right?
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