Helpful, and I love celery!

by EricaF123 Tuesday, April 16, 2013 at 11:44AM Report as inappropriate

I must say, I am glad not to be a guest at Kimberly's table. Most of these "victims" are making a concerted effort to be healthy while enjoying their lunches. Enjoying is the part that will be lacking in Kimberly's lunches. Nice to look good and live a long time, but not if it is without joy.

by Robin_C Tuesday, April 16, 2013 at 11:14AM Report as inappropriate

I really enjoy this article, but I find it discouraging that even the tofu eater was picked apart. First of all what is LEFT for us too eat these days??? Unless I go to the store and spend literally my entire food budget on organic fruits and veggies, then I'm out of options. Especially with a nut allergy things are increasingly harder to eat, and I mean coconut as well. Also some people are stuck working an all day job with no refrigerator so what are we suppose to do? It's getting so hard just to find something that wasn't made in a lab and it makes me sick but our FDA is setting us up to fail. They are allowing all these nasty fake things to be fed to us I feel like a Turkey being fattened up, which makes a lot of sense if you eat margarine btw because that stuff was invented to make our food fat... and now it's made us fat.

by Bon_Bon Wednesday, April 3, 2013 at 09:40PM Report as inappropriate

this is very helpful, but also a little impractical. It's difficult and a little expensive to get and pack some of these foods for lunch at work.

by tulipsarebetter Saturday, January 5, 2013 at 08:05PM Report as inappropriate

Eat more raw! I feel great am 85 to 95 percent raw. A slow process but well worth it.

by Ydabney Thursday, January 3, 2013 at 11:08AM Report as inappropriate

This article is very informative but this kind of dieting only works on some people. You need protein in your diet to help maintain muscle strength.

by kimihavens Wednesday, December 26, 2012 at 01:10PM Report as inappropriate

I would revamp each and every one of these meals to the hilt. The suggested substitutions might be better, but these meals need to be completely redone. Nice try for the short run. Not good for the long term.

by robyne00 Saturday, October 13, 2012 at 02:48PM Report as inappropriate

this article is confusing.

by lilas Wednesday, October 3, 2012 at 03:43PM Report as inappropriate

How do you eat fresh brown rice out of a lunch box??? The suggestions are healthy but not practical for someone truly eating from a lunch box. I do pack an iced cooler daily, but I can't grill or steam anything from my car. Also some of these are much more time consuming. Can you offer practical solutions?

by Rck Monday, September 3, 2012 at 08:36PM Report as inappropriate

I agree with her on the diet sodas but most of these lunches seem a LOT healthier than many people eat and I do not know anyone who would want to stay on her diet for any length of time. I know I wouldn't..

by tigerlily5 Wednesday, August 22, 2012 at 06:10PM Report as inappropriate

A great drink if you're not a plain water person or you want to avoid all the fluoride and bleach in tap water is V8 V-fusion. A 250 mL serving has 1 serving of fruits and 1 serving of vegetables, but you can't taste the veggies in it at all. Also, 100% of the sugar in this beverage are natural from the fruit and veggies in it. I picked some up today after my husband and I decided to ditch drinking at least 1 2L of pop (each) a day in favor of general health (especially dental health) and in my case I wouldn't mind shedding a little weight either.

by Rowan Friday, August 17, 2012 at 01:55AM Report as inappropriate

she mentions 2 different kinds of fruit as a bad thing... I guess that means my fruit salad dinner habit has gotta go if I'm going to be healthier.

by Rowan Thursday, August 16, 2012 at 01:55AM Report as inappropriate

lunch is my favorite meal

by LittleBunny Monday, July 30, 2012 at 09:58PM Report as inappropriate

Need to eat healthy... Hope this is going to work

by Emilymtp Tuesday, July 10, 2012 at 09:01PM Report as inappropriate

Ive been struggleing to eat healthy

by Kary43 Tuesday, July 10, 2012 at 03:24PM Report as inappropriate

this was a really informative article, but i really don't know anyone who eats so healthy like that! this article makes it seem like everything in everyone's lunch is bad for you! but it was a really interesting read nonetheless, thank you totalbeauty :)

by LeSucre Wednesday, June 20, 2012 at 09:45PM Report as inappropriate

Balanced nutrition is the key!

by lisiana_de_bem_justino Thursday, April 26, 2012 at 08:17PM Report as inappropriate

So hard to eat like this.

by yestfl Sunday, April 22, 2012 at 05:29PM Report as inappropriate

Wish they can come and do a healthy lunch makeover for me!

by MissXu Thursday, April 19, 2012 at 08:56AM Report as inappropriate

This was a really great article with lots of information.

by erica_mendez Thursday, March 29, 2012 at 08:03PM Report as inappropriate

I need to eat more fresh veggies. I was doing good and then fell off the wagon recently.

by beautybody Tuesday, March 27, 2012 at 09:41PM Report as inappropriate

I need to make more of an effort when picking my meals...

by powerwoman033 Monday, March 19, 2012 at 07:44AM Report as inappropriate

Great tips.

by Kary43 Saturday, March 17, 2012 at 01:39PM Report as inappropriate

Ths was a great article with lots of great info. I will surely start to pay attention to the various food groups that I am eating at any given time, from now on. It seems to be very important, and I definitely don't want to be mixing the wrong food groups together and mes my stomach up!!!!

by jbynum Saturday, March 10, 2012 at 11:40PM Report as inappropriate

awesome

by tasveeraladha Friday, March 9, 2012 at 01:39PM Report as inappropriate

Awesome tips! Thanks!

by nap2316 Saturday, March 3, 2012 at 12:25PM Report as inappropriate

really helpful tips!

by sportimonki13 Monday, February 27, 2012 at 08:22PM Report as inappropriate

Tasty tips! ; )

by beauty_goddess Saturday, February 4, 2012 at 08:15PM Report as inappropriate

nice

by Nicole2814 Saturday, February 4, 2012 at 03:06PM Report as inappropriate

I love tips like these

by cielona_boco Tuesday, January 31, 2012 at 07:14AM Report as inappropriate

Great tips. Will try eat more fresh produce.

by cheechy Sunday, January 29, 2012 at 06:01PM Report as inappropriate

Umm... a lot of this advice is completely wrong or using correct info to come to the wrong conclusion. It isn't that hard for our body to process food (if it was, processed food would be a good idea). Lean protein is good for you; yes it takes time to digest but that is what makes you feel full long, which is obviously a plus. Our bodies can handle mixing more than one type of protein in a meal. Also, if it took as much energy (calories) as she claims to digest these foods people wouldn't be gaining weight... no matter what they ate. Yes, processed foods and diet sodas aren't ideal but they aren't the devil. As someone who grew up with a nutritionist and a biologist as parents, this article honestly makes me angry. There are too many claims or statements that are wrong to go into, and I don't want to sound as snotty as the author. We all have a general idea of what is healthy and what isn't, listening to advice like this isn't helpful for anyone. Eat fresh fruits and vegetables, whole grain carbs, lean protein, and healthy fats (all in proper serving sizes) and all will be good.

by kimmi_o Thursday, January 26, 2012 at 05:41PM Report as inappropriate

There is a great deal of misinformation and partial-truth in this article. For instance, on the first slide -- "Victim" Alex H. -- the author claims that "digestion may take 50-80% our total body’s energy." This is completely untrue. Perhaps what the author is referring to is basal metabolism, which accounts for about 45-70% of the energy (aka calories) our body uses daily*. Our basal metabolism is the energy we use to pump blood, breathe, think, etc. Metabolic response to food (aka the calories the body spends digesting the food we eat) accounts for just about 10% of daily energy (calorie) use. Even without this information, common sense tells us the author's claim is untrue. If our bodies were so inefficient at digestion, we would be desperately trying to eat as many calorie-dense foods as possible in order to not be constantly losing weight; that is, the author would have to advocating a diet rich in calorie-dense fat and low in stomach-filling fiber in order for her proposed diet to be in line with her metabolic claims. Other examples of the author's ignorance come several slides later, in her appraisal of Jess A.'s lunch. She claims that this lunch contains "various forms of corn, in the form of corn starch, tapioca starch or one of the dozens of other aliases corn goes by." See the problem? Tapioca is NOT a corn product at all. It's made from the cassava root, a South American root vegetable that bears no relationship to corn whatsoever. She goes on to say that "we need to avoid artificial sweeteners like the plague", like those found in the non-fat yogurt, sucralose and fructose. Sucralose is an artificial sweetener, but fructose is not. It's derived from the same kinds of plants as granulated sugar, ie sugar cane and beets. I'm not saying that fructose is a health food, but it's not artificial. There are numerous other small errors in this article, as well as many questionable claims. I urge readers to carefully consider and research the claims made herein before taking the author's advice. Frankly, I think this site should be embarrassed for having published a blatant advertisement for a book by an author who appears to lack basic logic, let alone scientific credibility. I see that this is part of a series of articles by this author -- this website ought to seriously reconsider whether they want to continue to publish such pseudo-science. *See 2 3 Components of Energy Requirements

by tempka Thursday, January 12, 2012 at 11:31PM Report as inappropriate

Even when I thought the meal was great there was so much information of what could be improved. At first glance I thought who cares lady! they are eating decently.. its not junk. But when I read the information on why.. I was surprised. I will definitely change a few of my eating habits including the fruit with meals one!

by modinosaur Thursday, January 12, 2012 at 07:22PM Report as inappropriate

Great swaps.

by tiffany_gallehugh Thursday, December 8, 2011 at 06:27AM Report as inappropriate

Aspartame is linked to cancer, but you have to ingest loads of the sweetener every day, I'm talking like liters of that sweetener. So really its not as bad as this person says it is =/ that's the only problem I have with this story. Thee End :)

by makayla_baca Thursday, November 17, 2011 at 10:24PM Report as inappropriate

Sometimes it's just hard to eat healthy. These are great changes!

by MissXu Thursday, November 17, 2011 at 08:32PM Report as inappropriate

I appreciate her saying how bad aspertame is. I've stopped drinking diet pops for awhile now but every so often I will have one. Maybe not so much anymore...

by PPolished Tuesday, November 1, 2011 at 06:31AM Report as inappropriate

Need more realistic choices for those of us who don't have the time or budget to pick up all that was offered.

by jordanmarie Monday, October 31, 2011 at 02:22PM Report as inappropriate

i think kimberly needs to go back to school. it is better to eat foods from a variety of food group in a single meal to slow digestion so a person doesn't end up eating every 2 hours. also the body is not 'wasting energy' when digesting food since the body gets energy from food. the way she criticizes everyone's lunch makes her sound like an overbarring haughty orange county stay at home mom. if she has children i feel sorry for them.

by tina0811 Monday, October 31, 2011 at 09:00AM Report as inappropriate

The tips were helpful but realistically most people may not be able to eat fresh fruit or veggies at every meal….the author should have given alternatives on how someone on a budget could still have a health lunch without going broke. There’s can fruit that allow you the same nurturance as the fresh fruit such as pineapples, mixed fruit, mandarin oranges, and pears that come in their natural juices. There are also veggie steamers that allow you the same benefits as the fresh veggies. Also the author didn’t discuss also having a healthy balance of eating some food in moderation which any doctor will tell you.

by sha22583 Friday, October 28, 2011 at 12:38PM Report as inappropriate

helpful tips.

by shar_r Thursday, October 27, 2011 at 01:16PM Report as inappropriate

In a perfect world I would eat like that, but those healthy foods can get kind of expensive. On another note, Kimberly Snyder sounds like she's not much fun. I would hate to go out to lunch with someone analyzing everything I ate.

by taryn.romero Thursday, October 27, 2011 at 07:52AM Report as inappropriate

the adviser is an extremist. she makes everything sound unhealthy. very impractical. everyone should just turn into vegans.

by tina_cantos Tuesday, October 25, 2011 at 11:00PM Report as inappropriate

tips were very helpfull. thankss.

by dimples23 Monday, October 17, 2011 at 09:06PM Report as inappropriate

Such great graphics! Sad about the peanut butter.

by elwags Tuesday, September 13, 2011 at 08:31AM Report as inappropriate

This is very helpful.

by tiffany_gallehugh Friday, August 26, 2011 at 08:57AM Report as inappropriate

Love this sooooo helpful :)

by Flicky_95 Monday, August 15, 2011 at 03:03AM Report as inappropriate

Diet soda is a baddie

by LittleBunny Monday, July 25, 2011 at 07:20PM Report as inappropriate

Oh my gosh! I feel like everything I consider to be "healthy" is not as nutritious as I thought. I definitely have to lay off the diet soda.

by KMiye Monday, July 25, 2011 at 01:56PM Report as inappropriate

There were only a couple tips that I thought were good ideas.

by volta Sunday, July 17, 2011 at 11:17PM Report as inappropriate

At first it was kind of interesting, but then it started getting irritating. The suggested lunches were pretty much all the same: ALLL veggies, no meats, no starches, NO FLAVOR OR VARIETY. Honestly, avocado is fine with sushi, but alone, every day, raw with nothing else, it will begin to taste, and look, like snot. I get that people want to eat healthy, but this is taking it to the extremes. A truly healthy diet consists of food from all food groups, balanced with exercise. If you eat only flavorless, raw vegetables, you will die of malnutrition. There is nothing wrong with dairy, either. If no one ever drank milk or ate yogurt or ice cream or cheese, we would all be breaking our bones trying to perform the simplest tasks. How else would you get your calcium??? The only thing I agree with in this article is the whole sugar substitutes thing and diet sodas. Other than that, this article is ridiculous.

by Tangie22 Sunday, July 17, 2011 at 11:39AM Report as inappropriate

I, like many others, feel that they made the same suggestion for every meal. And I definitely would not be able to eat an avocado sandwich every day!

by katiespeaking Friday, July 15, 2011 at 04:04PM Report as inappropriate

Okay, absolutely ridiculous suggestions. The nutritionist makes the exact same recommendation every time..its either a veggie wrap, avocado sandwich, or a salad. It seems like were only support eat salads and more salads. Supposedly, anything wheat and dairy is bad for us..are you kidding me?!!!

by smart_gal1 Monday, July 11, 2011 at 11:30PM Report as inappropriate

Thanks for the tips.

by muellsrus Monday, July 11, 2011 at 06:29PM Report as inappropriate

I concur with esotello, the suggested lunches were always the same. A salad or an avocado wrap. I personally do not enjoy the taste of raw vegetables especially carrots. Therefore I need a way to mask the taste in order to consume them. Overall more options for lunch besides a salad or wrap. Also the recommendation of more items that are filling or else I will find myself binging at dinner time.

by gabby_brum Monday, July 11, 2011 at 09:20AM Report as inappropriate

I felt like all the recommended lunches were the same. Being a picky eater, especially not a veggie fan it was hard to get a lot of ideas from this article. I did learn something interesting and that was not to drink while you are eating and you should drink before and after a meal.

by esotello Sunday, July 10, 2011 at 09:10PM Report as inappropriate

I am trying to lose weight so I can have the energy to complete my education. These suggestions, I was not taught in my parents household. Bravo... I will start shopping at Whole Foods tomorrow to change my eating habits.

by natural41beauty Sunday, July 10, 2011 at 09:00PM Report as inappropriate

I'm so glad to hear someone tear apart diet drinks! Aspritame is so dangerous and it's so refreshing to hear her warning us. It's become a standard part of weight loss and it's awful!

by GossipGurl101 Friday, June 24, 2011 at 12:37PM Report as inappropriate

Half of you here commenting will never be or feel healthy! Sorry but that is the truth! If you can even think od Diet Coke or Sprite Zero as not bad or not willing to pay more for healthy food,e.g. 10$ for a small jar of almond butter-you will never improve! When you put your health in front of your wallet than you will have a shot. Do you have any idea how much I spend on food? A lot,and I think that is a good investment! I would rather spend more on good,healthy food rather than on a moisturizer,or a foundation or a dress,or a pair of shoes! If you are unhealthy,no amount of those will mask the real condition of your body!

by selma Friday, June 24, 2011 at 01:43AM Report as inappropriate

I love fresh veggies and I eat a ton of them - but that's not all I eat! I lift weights and need a lot more protein - I eat a little fruit with almost every meal, or in between meals as snacks - and, reading (on another site) about her book - there's nothing wrong with dairy! Yes some people have trouble with it, but if you aren't intolerant, it's good for you! I'm healthy and gorgeous and eat a balanced diet. I think this lady is nuts.

by dark_beauty Thursday, June 16, 2011 at 07:05AM Report as inappropriate

I have to admit to being really turned off by the voice of Snyder in this article. I did take some things away from this article, like how hard my body works to digest. As a vegetarian, I don't have a problem eating a lot of her suggestions and already eat a lot of them. I think the problem with this is she's recommending a total lifestyle change instead of a diet change. I would imagine most macrobiotic "dieters" don't just eat this way to lose weight, but do it as a lifestyle change. It's not just a different way to eat, but a different way to live.

by sweetlime Thursday, June 16, 2011 at 06:21AM Report as inappropriate

I'm sorry, but are the last two lunches for real?

by alictasia Wednesday, June 15, 2011 at 08:06PM Report as inappropriate

I feel like it was good information to know and very insightful, however you cannot always avoid eating certain foods. Were not all experts at what cannot be mixed with what. I think as long as you balance everything and live an active lifestyle you dont have to be so peculiar on every single thing you eat.

by gaej19 Wednesday, June 15, 2011 at 01:07PM Report as inappropriate

Where do I start? First of all, she loves to promote almond butter. Have you looked at the price of almond butter? $10 for a small jar! I buy a natural peanut butter that is a little higher than most, but not almost triple in price of the regualr brands! Please! If she wants us to eat better she should be finding ways to reduce the cost of whole foods so the general population on a budget can afford to eat as she recommends! I try my best to feed me and my daughter wholesome, healthy foods, but my budget can only afford so much. On another note, my great aunt drank Diet Coke for 25 or so years, passed away at the age of 97, she did not pass from brain cancer, any other form of cancer or any other illness. Her little body was simply tired and her time on this earth was over. Just saying....

by alesia_gardner Monday, June 13, 2011 at 08:10AM Report as inappropriate

So...all she did was tell every person to switch to a veggie wrap...

by courtnee_wall Wednesday, June 8, 2011 at 12:20PM Report as inappropriate

so, at first this seemed like a helpful article to give some hints to be healthier at lunch, but these last few lunches seem really healthy! she has said something bad about everything, even the healthy things (like olive oil and protein!).

by mlenaei Wednesday, June 8, 2011 at 10:03AM Report as inappropriate

i have never seen anything so insane. i feel like most of these meals were pretty healthy options and yet she found ways to nit-pick just about everything to death. great can be the enemy of the good. ive never seen a nutritionist who puts down olive oil and basically all protein just because its harder to digest. celery and carrot sticks are not a substitution for lunch. what even happened to balanced meals??

by andrewr11 Wednesday, June 8, 2011 at 08:21AM Report as inappropriate

i love seaweed!

by monpetitchou Tuesday, June 7, 2011 at 06:48PM Report as inappropriate

Helpful..........

by kikina Tuesday, June 7, 2011 at 06:28PM Report as inappropriate

Her suggestions were actually helpful. Had no idea my stomach was spending so much energy digesting all my various proteins. Definitely will incorporate this into my diet now.

by Sharon_Yi Tuesday, June 7, 2011 at 03:26PM Report as inappropriate

i love that toalbeauty has added a diet and fitness section

by kenya Friday, June 3, 2011 at 08:05PM Report as inappropriate

It would be great if the options given took into consideration people who despise veggies and have barely enough time to slap on makeup and get three kids out the door on the way to work much less prepare these "lunchbox makeovers". Sorry, not impressed with the article.

by BellezzaBeauty Wednesday, June 1, 2011 at 05:32PM Report as inappropriate

I had no idea that soy sauce had gluten. Good thing I'm not trying to go gluten free!

by kbailey Wednesday, June 1, 2011 at 10:22AM Report as inappropriate

I've heard that agave nectar is a healthy sweetener.

by attagirl Wednesday, June 1, 2011 at 08:13AM Report as inappropriate

I like some of the ideas in this article, that doesn't mean that I'm going to do everything suggested. I'm sorry I need to drink water while I eat.

by NaturallyBoho Wednesday, June 1, 2011 at 07:48AM Report as inappropriate

This is extreme ideas. To be honest I work at an Organic and Natural Foods store and eat pretty healthy but to cut out meat and some tortilla chips is scary. I know mine are non GMO but I like my salt. Without salt we die. Some ideas are great but not exactly rational.

by modinosaur Tuesday, May 24, 2011 at 06:30PM Report as inappropriate

Just thinking about eating lunch at school makes me sick. I have tried everything to stay away from eating in the lunchroom and packing on the pounds that come with that food. Just thinking of eating another one of those frozen disasters brings on a headache, but I just don't seem to have time to BUY and MAKE my own lunch. I am going to have to find the time if I want to stay healthy.

by alictasia Tuesday, May 24, 2011 at 04:43PM Report as inappropriate

seriously........ I think this nutritionist is a serious vegan. All she talks about is vegetable here, vegetable there. Where's the fun in that!?

by efilnikufesin Tuesday, May 24, 2011 at 04:40PM Report as inappropriate

While I'm sure that these diet changes are ideal, how many people are going to prepare sushi rolls and grilled veggie wraps before work every day? None of these options are that convenient.

by lacykp Tuesday, May 24, 2011 at 04:02PM Report as inappropriate

You must be a lot of fun to be around, lol!

by saucy Wednesday, May 18, 2011 at 11:11PM Report as inappropriate

I can't imagine what Kimberly would say about my usual lunches...

by SShum Wednesday, May 18, 2011 at 11:53AM Report as inappropriate

This is an awesome article. It is a huge reality check we need in this country. We are more focused on "diet" products and quick fixes (creams and pills) than nourishing our bodies--no wonder obesity is so hard to beat. We don't eat "REAL" food any more.

by Thorne Wednesday, May 18, 2011 at 08:03AM Report as inappropriate

I'm not a fan of this nutritionist. Some of the things she says are kind of extreme... and it sounds more like rants about aspartame and processed foods than nutritional advice. It'd be nice if there were two parts to the lunchbox makeover--an "ideal" and a "practical" lunch makeover.

by LipglossandSpandex Tuesday, May 17, 2011 at 07:50PM Report as inappropriate

Soda is the worst for putting weight on you...it's so sneaky though, most people don't even realize it!

by LittleBunny Tuesday, May 17, 2011 at 01:38PM Report as inappropriate

I avoid soda at all cost since they make me break out.

by FabDiva20 Tuesday, May 17, 2011 at 12:21PM Report as inappropriate

Love all the health tips Total Beauty has been giving us lately!

by ladyboarder9669 Tuesday, May 17, 2011 at 11:20AM Report as inappropriate

I have been changing my diet ... I want to know more on inflammatory foods.. never knew

by modinosaur Wednesday, May 11, 2011 at 09:03PM Report as inappropriate

Seems like another crazy nutritionist who hates all animal products and preaches unrealistic and unsustainable eating habits. Be balanced and avoid processed foods and huge portions. You'll be fine.

by AndyTB Wednesday, May 11, 2011 at 12:08PM Report as inappropriate

great info, i've been cutting back on artificial sugars for other reasons, but I didn't realize how bad they really are!

by RoleModel Tuesday, May 10, 2011 at 10:31PM Report as inappropriate

wow - interesting stuff!

by WhitneyScott Tuesday, May 10, 2011 at 05:55PM Report as inappropriate

These look like great treats!

by ladyboarder9669 Tuesday, May 10, 2011 at 12:18PM Report as inappropriate

no liquid during a meal. good info i didnt know that

by AmandaAmanda Thursday, May 5, 2011 at 08:14PM Report as inappropriate

The water tip is a must with me.

by tiffany_gallehugh Wednesday, May 4, 2011 at 11:30AM Report as inappropriate

i wonder how they study all these digestive facts (ie: a certain kind of dairy protein is harder to digest). i'll have to try this drinking before eating thing...sounds like a logical assumption: stronger stomach acid makes for quicker/more thorough digestion

by mlenaei Wednesday, May 4, 2011 at 08:29AM Report as inappropriate

Good tips! Will definitely implement the water 30 minutes before lunch rule. Can't wait for next week!

by ClauE Wednesday, May 4, 2011 at 07:09AM Report as inappropriate

I'm not sure I'm a fan of Kimberly Snyder... And I honestly think that we DO know how to eat well (eat lots of fruits and veggies, eat whole grains, drink lots of water, less processed food), but it's EASY and CHEAP to eat things that are full of calories--especially calories from fat. And it's a habit.

by LipglossandSpandex Tuesday, May 3, 2011 at 05:57PM Report as inappropriate

Very good tips..I had no idea that diet soda was that bad!

by LittleBunny Tuesday, May 3, 2011 at 04:36PM Report as inappropriate

Very good tips, i will try some of them. and fyi...uncrustables are nasty!!!

by MissPurple Tuesday, May 3, 2011 at 03:49PM Report as inappropriate

I've read about Kimberly Schneider - she seems to really know her stuff. I think it's really fun to overhaul people's lunches. wish she could do mine!!

by beautyaddict918 Tuesday, May 3, 2011 at 02:25PM Report as inappropriate

I love Kimberly Snyder - her book is awesome and I can't wait to see all the advice she has for these lunches. I totally believe that it's all about food combining...

by WhitneyScott Tuesday, May 3, 2011 at 02:22PM Report as inappropriate

I love this! I often wish that I had a nutritionist to comment on what I eat (now I'd be kind of scared to hear what one would have to say) thanks for this story though - can't wait to see next week's!

by WhitneyScott Tuesday, May 3, 2011 at 12:03PM Report as inappropriate