Slim women don't shop when they're hungry or rushed, or tired, or when the store is too crowded Nutritionists and health writers have been saying, "don't shop when you're hungry" since the invention of the refrigerator -- and while that tactic is still a good one, there are even more factors to consider. The best shoppers head to the store with the ideal shopping mentality -- not just a full stomach. House always has a healthy snack before she goes to the store, she gives herself ample time to get what she needs, and she tries to sneak in a workout beforehand. "If you've worked out and eaten something healthy, you'll feel better about yourself and you'll make better choices," she says.
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