Health & Beauty Report: The Beauty Benefits of 8 Heart Healthy Foods
Celebrate American Heart Month by indulging in these foods that are good for both your health and beauty
Tip: While the debate about whether raw nuts are better for you than roasted ones rages on (all sides agree that salted nuts are a no-no), one thing to keep in mind is that roasted nuts will turn rancid much more quickly than raw ones because the oils oxidize when exposed to heat and then air. Nutritionists recommend keeping all nuts refrigerated in airtight containers.
Health & beauty