Health & Beauty Report: The Beauty Benefits of 8 Heart Healthy Foods
Celebrate American Heart Month by indulging in these foods that are good for both your health and beauty
Tip: When choosing salmon, you want to try to buy wild salmon instead of farm raised -- the wild fish are higher in the helpful omega-3s and don't contain the pink dyes present in many farm raised fish. Also, if you're not a fish person and just can't envision sitting down and eating a big piece of salmon, try easing into it by opting for salmon sushi rolls made with brown rice (and avocado!) instead.
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