Diet
7 Best Meals When You're Cooking for One
Health
6 Foods That Ease Chronic Pain
Have a sore back, stiff neck, or deal with chronic pain issues? Make sure your diet includes these foods
Raw coconut water
When your body is hurting, one possible cause of how much pain you feel is dehydration, says Koff. Raw coconut water contains nature's best source of hydration -- potassium -- and delivers it in a highly absorbable form, she says. The result? Your body's cells will drink in this potassium almost immediately, helping you feel less pain fast.SEE NEXT PAGE: Einkorn
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