8 "Healthy" Snacks That Are More Fattening Than a Twinkie
Are these 8 fattening foods in your fridge? See the snacks that are sabotaging your diet now
Eat this instead: To avoid the sugar in cereal, "your best bet is to go for the most unprocessed cereal possible," such as a bowl of whole oats or bran flakes. "If you want a little sweetness add some fresh fruit," says Ansel.
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