Watery eyes, itchy throat, and a stuffy nose are all telltale signs of spring -- for allergy sufferers, that is. If you're one of 'em, this advice will help you never deal with seasonal allergies again
Get your probiotics In a study published in the journal "Clinical and Experimental Allergy," researchers at the Institute of Food Research in Norwich, UK, found that individuals who drank the probiotic strain Lactobacillus casei once a day for five months had lower levels of an allergy-producing antibody. And you don't have to get your probiotics via dairy products. There are plenty of non-dairy probiotic drinks and supplements available.
7 of 8
EDITORS' BEST OF
12 Best Skin Brightening Products -- and the 2 Worst
Ready to unleash your inner beauty junkie?
Enter your email and check the boxes below to get
free samples, exclusive deals, discounts at Total Beauty Shops,
and expert beauty tips delivered straight to your inbox!