Health
6 Foods That Ease Chronic Pain
Diet
8 Diet Drinks Skinny Women Love to Sip
We all know that diet coke you chug every day isn't that healthy, but is there any diet drink that's actually good for you? These are the ones the healthiest and fittest among us stock up on
Instead of fruit-based juices ...
… opt for green juices.Juicing is a major diet craze, but many juices -- whether you're picking them up at the supermarket or a trendy juice bar -- are high in sugar. Both Walter and Kotsopoulos suggest only having juices that are primarily green. "Cucumber, celery, and greens are the best," says Kotsopoulos. "And if you want to sweeten it, add half an apple or half a pear."
Walter also warns that you should keep serving sizes in mind -- regardless of the color of your juice. "A giant juice is going to have a lot of calories," she says. "Be mindful of how much you're having."
SEE NEXT PAGE: 7 Snacks That Taste Fatty But Keep You Skinny
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