Health
6 Foods That Ease Chronic Pain
Diet
8 Diet Drinks Skinny Women Love to Sip
We all know that diet coke you chug every day isn't that healthy, but is there any diet drink that's actually good for you? These are the ones the healthiest and fittest among us stock up on
Instead of a sports drink ...
… have water with a few cucumber slices.You may think your post-workout, neon-green beverage is both necessary and well deserved, but it's probably loaded with sugar and artificial ingredients. Unless you're running marathons, most nutritionists suggest sticking with plain old water -- it's hydrating and sugar-free. If you have to have "special" water, try adding cucumber slices. "Cucumber is great for flushing out lactic acid," says Walters.
SEE NEXT PAGE: Instead of fruit-based juices ...
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