Detox Diaries: My One-Day Detox
A McDonald's-eating detox-newbie goes on her first cleanse. Can she do it? Will she change her fast food-eating ways? Find out
The results are inI'm officially finished with my detox diet and head back to Dr. Murad's office for a follow-up appointment. I'm anxious to see if this (somewhat torturous experiment -- especially toward the end) would pay off in some way.
Weight: 103 pounds (I'm 5 pounds down and my friends say my face looks thinner.)
Wrinkles: 26th percentile (Up from the 17th percentile -- not bad!)
UV Spots: 52nd percentile (Hurrah! Cahitas says this 9 percent jump is a significant increase.)
I'm honestly amazed to see such tangible results in my wrinkles and UV spots after just 11 days -- especially considering I had such a bad reaction to the juice fast day. But as I start to incorporate healthier, solid foods back into my diet, I start to feel really good. My caffeine cravings have passed (a true miracle), and I'm feeling more energized and upbeat. I'm not even thinking about my beloved Micky D's. That feels as impressive as the improvements in my skin.
SEE NEXT PAGE: What happens next?