Get a Great Workout -- Sitting on Your Couch
Finally! Here's a workout for slackers that actually works. If you find it tough to motivate yourself to get off the sofa, you're going to love this one ...
Banana/apple crunchesJulie Carlson Howard, Fitness Director for MCAS Miramar in San Diego, Calif. recommends this move for a tough ab workout that's pretty fun too.
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