Fitness
5 Tricks to Jumpstart Your Fitness Regimen
Fitness
Get a Great Workout -- Sitting on Your Couch
Finally! Here's a workout for slackers that actually works. If you find it tough to motivate yourself to get off the sofa, you're going to love this one ...
Pillow rotations
Jenn Zerling, author of "Breaking the Chains of Obesity," loves this highly effective move because it's a core exercise that'll strengthen more than just your abs.SEE NEXT PAGE: Banana/apple crunches
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