11 Easy Ways to Lose Those Last 10 Pounds
You don't have to go on a crazy weight loss diet to shed those last few pounds -- try these depravation-free methods instead
Opt for natural sweetenersIf you must sweeten your foods or beverages, use only Stevia, says Borden. It is not a chemical and won't cause your insulin levels to spike. And, don't be fooled by agave nectar -- it's "just as bad as high fructose corn syrup," she says.
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