The Best No. 3: Stevia (aka Truvia or SweetLeaf) Made from Stevia Rebaudiana, a plant indigenous to Paraguay and Brazil, this zero-calorie sugar substitute tastes just like table sugar and won't cause a jump in blood sugar levels. In fact, a study in the journal "Metabolism" showed that Stevia increased insulin production in lab animals -- a potential boon for diabetics. Look for the FDA-approved purified extract of Stevia, Rebiana, on ingredient lists.
Ready to unleash your inner beauty junkie?
Enter your email and check the boxes below to get
free samples, exclusive deals, discounts at Total Beauty Shops,
and expert beauty tips delivered straight to your inbox!