Best Workout Shoes for Every Type of Fitness Routine
Don't know which workout shoes best suit your needs? Before you hit the shoe store, check out our top picks in fitness footwear -- for all types of workouts
Best sprinting shoesWhile this sneaker should be lighter than a long-distance style, there should be even more cushioning to absorb the shock of abrupt starting and stopping, explains Sheehan. Rich suggests Asics Gel-DS Trainer 14, which have durable, feather-light gel padding that won't slow or weigh you down while you dart around.
SEE NEXT PAGE: Best cross-training shoes