Stretching Exercises: 6 Yoga Moves That'll Make You Look Younger
Ward off lines and wrinkles by adding one or all six of these anti-aging, super-stretching yoga poses to your workout
Downward facing dog• Start on your hands and knees. Hands should be shoulder-distance apart with palms flat on the floor.
• Bend your knees, engage your abs, and pull yourself back into what looks like an inverted V. Feet should be shoulder-distance apart.
• Try to reach your heels to the floor and your butt up toward the ceiling.
• Relax your neck.
SEE NEXT PAGE: Forward bend