Alcohol causes bloating When you think of bloating and alcohol it's usually the beer gut that comes to mind. Guess what? That puffiness isn't limited to your middle. Remember when we talked about how alcohol depletes your body of water and how the kidneys have to kick in to overdrive? That same effect comes in to play with the dreaded facial bloat. Because your body is being robbed of fluids and electrolytes, it stores all the water you ingest (in food or beverage), which causes tissues to swell and causes you to resemble Alvin the chipmunk.
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