6 Best Butt Workouts for Women
Turn the junk in your trunk into your best asset by adding these butt workout moves to your routine
• Crisscross the band so each end is in the opposite hand.
• Stand up tall and take 15 large steps to the right.
• Reverse directions and take 15 large steps to the left. Note: Make sure that as you step out to the side, your feet are not turned in or out. If you have a mirror in front of you, you shouldn't be able to see you heels. This will protect your knees, says Borden.
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