Makeup
Bindi Controversy Has Hindu Group Condemning Selena-- Again
Health & beauty
5 Playlists That'll Actually Make You Want to Work Out
Even if you shot out of the womb wearing Nike sneakers and terry cloth wristbands, you probably need the occasional nudge to get working on honing the perfect bikini bod. Download these playlists to your iPod for instant motivation for all your summer workouts
The "I Want to Burn 1,000 Calories" Playlist
If you're like me, you occasionally fall victim to the seductive, siren-like ways of an all-you-can-eat buffet. On a recent trip to Vegas, I went full force on the buffet line, and ended up in a food coma that lasted for what felt like two weeks. FITiST co-founders Caroline Limpert and Neda Talebian Funk suggest that you go for a hot and sweaty indoor cycling class when you're in the mood to burn a bunch of calories, quick. "Indoor cycling is all about the rhythm," they explain. "If you're sprinting in the saddle, you want a playlist filled with your favorite fast songs." Think club-like songs that are over 100 beats per minute. That stuff is perfect for an ultra-intense workout.The "I Want to Burn 1,000 Calories" Playlist:
"Imma Be" by The Black Eyed Peas
"Countdown" by Beyonce
"I Like It" by Enrique Iglesias
"You're So Damn Hot" by OK Go
"Gold on the Ceiling" by The Black Keys
"Seven Nation Army" by The White Stripes
"All of the Lights" by Kanye West
"Lights" by Ellie Goulding
"Don't Worry Child" by Swedish House Mafia
"Let Me Love You" by Ne-Yo
"Who Gon Stop Me" by Jay-Z and Kanye West
"Glad You Came" by The Wanted
SEE NEXT PAGE: The "I Need to Burn Off Some Steam" Playlist
2 of 6
you might also like
Back
to top
