Your first move, 5 Tricks to Jumpstart Your Fitness Regimen - (Page 5)


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Thanks! I was maintaining a continual regimen until a foot injury made me have to stop. I'm ready to go again now!

by GigiSD Tuesday, April 23, 2013 at 04:44PM Report as inappropriate

Nice tips! I love changing up my routine as I get bored quickly.

by RoleModel Tuesday, April 23, 2013 at 04:03PM Report as inappropriate

gotta maintain those resolutions ladies!!!

by LittleBunny Monday, April 1, 2013 at 05:57PM Report as inappropriate

for me it's all about doing something that you enjoy (at least a bit) - so you can go back for more or better. i love dancing and choreographed classes, so i do more of those than body toning. not ideal (theoretically) but i'd rather do things that i love than nothing at all

by AstridB Wednesday, March 20, 2013 at 11:34AM Report as inappropriate

Some nice tips here.

by NillaButterfly Saturday, March 16, 2013 at 02:11PM Report as inappropriate

I really need to start something

by Alana_Danes Tuesday, March 5, 2013 at 07:12AM Report as inappropriate

great tips

by Nicole2814 Thursday, February 7, 2013 at 08:23AM Report as inappropriate

Wish I learned something new....

by Chris213 Thursday, February 7, 2013 at 07:01AM Report as inappropriate

I've definitely been super-slacking on my physical fitness this week :( ...I never stretch before working out. I do some light cardio and get right to it!

by MizzPink Thursday, February 7, 2013 at 04:55AM Report as inappropriate

Great tips....but I don't agree with not stretching before.

by Mommy_of_Ethan Wednesday, February 6, 2013 at 05:31PM Report as inappropriate

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