The Ultimate Outdoor Intervals Routine, One Month to a Flatter Belly - (Page 4)
 


leave a comment

Older comments

Thanks

by EricaF123 Tuesday, January 1, 2013 at 06:43AM Report as inappropriate

really good plan. love how it addressed strength training, cardio, and diet!

by sportimonki13 Monday, December 31, 2012 at 12:01AM Report as inappropriate

Great tips

by NillaButterfly Monday, December 24, 2012 at 09:01PM Report as inappropriate

This article had some really good tips, staying on a "healthy" diet is my biggest challenge :(

by MizzPink Tuesday, December 18, 2012 at 07:22AM Report as inappropriate

I like the tip on eating five small meals a day. That will definitely keep me from overeating after each workout.

by Omi Monday, November 5, 2012 at 10:32AM Report as inappropriate

I do jog but not everyday. I would like to find different foods to eat and try to loose my tummy for next year!

by Omi Monday, November 5, 2012 at 10:25AM Report as inappropriate

I will give this a try. I really need to lose my belly fat

by gift_ele Thursday, October 18, 2012 at 11:54AM Report as inappropriate

I am going to take this 30 challenge! Cardio, here i come!

by danny54f Friday, October 12, 2012 at 08:18AM Report as inappropriate

While I do like this article, I think just about every article like this that I read say basically the same thing. My problem with exercise is that I can never motivate myself. I think an article on that would help us out :)

by KMal Friday, September 28, 2012 at 09:06AM Report as inappropriate

Every time I read one of these articles, I think there's something magical waiting for me - but I guess the universe is intent on telling me that maybe I just need to work on what I already know.

by schien Wednesday, September 12, 2012 at 04:10PM Report as inappropriate

Home » Diet & Health » Fitness » Workouts for Women » One Month to a Flatter Belly
you might also like

Back
to top

Welcome to TotalBeauty.com!
Ready to unleash your inner beauty junkie? Enter your email and check the boxes below to get free samples, exclusive deals, discounts at Total Beauty Shops, and expert beauty tips delivered straight to your inbox!
Email to a friend