The Worst: Bertolli Tuscan Style Beef & Vegetables Soup Most packaged soups are amazingly high in sodium, but Bertolli's takes it to a new level with 1,110 mg of the salty stuff, almost half of the recommended daily intake. What's more, this frozen meal is loaded with 20 g of fat and 7 g of saturated fat.
A standout alternative for less salty broth is Kettle Cuisine's Angus Beef Steak Chili with Beans. It has only 540 mg of sodium, plus twice the fiber and five more grams of protein than Bertolli's. (For even less sodium, try a veggie soup.)
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