Diet
10 Ways to Lose 5 Pounds by This Weekend
Diet
10 Best and Worst Frozen Foods You Can Eat
When you're stocking up on frozen food for those no-time-to-cook nights, here's what to avoid -- and the healthier alternatives that won't wreck your diet
The Worst: Totino's Party Pizza, Hamburger
It's no surprise that a pizza with hamburger meat on it might not be the smartest option in the freezer aisle. But this one's even unhealthier than it seems, with a whopping 5 g of trans fat.In case you need a little refresher, trans fat not only raises levels of LDL (or "bad" cholesterol), but it also actually lowers levels of HDL ("good" cholesterol).
We thought the healthiest alternative would come from Amy's, which often makes the best versions of our favorite unhealthy foods, but their pizza didn't fare much better than Totino's.
The smartest option? Healthy Choice's Pepperoni French Bread Pizza, which has just a quarter of the fat of both Totino's and Amy's and no trans fat at all.
SEE NEXT PAGE: The Worst: Banquet Mexican Style Enchilada Combo Meal
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