I [Heart] Carbs
Or the reason why I'll always have bread in my kitchen
Cutting to the chase: I am super down with fiber and carbs. The no-carb/low-carb lifestyle isn't for me. Complex carbs are necessary for your body and a healthy digestive system gives you energy. Not only do I love making smoothies, I'm not afraid of bread. I love to have a grainy piece of toast in the morning with some egg whites, or a hot bowl of oatmeal with berries.
Here are some more dishes I love that are heavy on "good" carbs:
- Whole grain pasta with pesto
- Quinoa with sautéed vegetables
- Wheatberries over a green salad with sliced fruit and vinaigrette
- Stir fry with buckwheat soba noodles
What are some of your favorite complex carb dishes? Tell me in the comments section!