The Best Vitamins for Hair

The Best Vitamins for Hair

Tired of waiting for your hair to grow? With this list of the best vitamins for hair, you'll give Rapunzel a run for her money

Whether you are suffering from hair loss or a bad haircut, waiting for hair to grow can definitely be frustrating. Do you find yourself wishing for a miracle cure that would help your hair grow faster?

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While there is no one specific pill you can take that will make your hair grow overnight, the good news is that there are vitamins that are good for hair. Check out this list of the best vitamins for hair. By consuming these on a daily basis, longer and healthier hair will be yours in no time.

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1) Biotin. This is known as the "hair vitamin." This vitamin promotes hair growth and it helps prevent dry, brittle hair. It's a must-have on the list of good vitamins for hair.

2) Vitamin E. Not only is this vitamin good for skin, but it also helps prevent and even reverse hair loss thanks to its ability to increase circulation to the scalp. In addition to consuming it, you can also apply this vitamin directly to the scalp to help with hair regrowth.

3) Prenatal Vitamins. You do not have to be an expectant mother to reap the benefits of prenatal vitamins. They are packed with nutrients beneficial for hair growth. According to Dr. Michael Roizen of Cleveland, Ohio, prenatal vitamins for hair growth should contain a combination of nutrients, including calcium, iron, vitamin A, and vitamin B6.

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Now you will never have to wonder about the best vitamins for hair growth. All of these vitamins for hair can be purchased at your local drug store, and if you can get yourself into the habit of consuming them daily, you will have longer hair before you know it.

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Older comments

very helpful

by onelove211 Thursday, January 24, 2013 at 05:38PM Report as inappropriate

Super Helpful!!

by Sele10 Wednesday, January 9, 2013 at 10:05PM Report as inappropriate

Good information for hair help

by EricaF123 Wednesday, December 26, 2012 at 03:21PM Report as inappropriate

Helpful information. Alternatively, all necessary vitamins and minerals for healthy hair could be taken with dietary supplements like HairGain Formula. I am taking it already for 6 months and the results are substantial.

by Terra555 Saturday, December 15, 2012 at 04:20AM Report as inappropriate

Love this info

by Lani702 Friday, November 2, 2012 at 10:40PM Report as inappropriate

Great article.

by nicky22 Thursday, October 18, 2012 at 03:43PM Report as inappropriate

Nice list. Also maybe include Niacin and Amino Acids are good also. I use Hair Formula 37 personally. Has all that stuff in it plus some.

by LongHairLUVer Wednesday, October 3, 2012 at 06:58AM Report as inappropriate

multi prenatal vitamins are the best.

by michellefuentes Sunday, August 19, 2012 at 11:00PM Report as inappropriate

Another good one to try is Amla

by LittleBunny Sunday, August 5, 2012 at 01:14PM Report as inappropriate

This was very helpful.

by andyv1217 Wednesday, August 1, 2012 at 10:41PM Report as inappropriate

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