the profile of postpartumpunk
Last login: 1 year, 6 months ago
Location: San Francisco
I teach moms how to get their abs flat after pregnancy, without any grueling "cardio" and without crazy diets.
Only 10 minutes of exercise per day for newly postpartum moms is all that's required to set the foundation for getting your figure back quickly, not to mention preventing pain and injury.
You can read more at my website, PostpartumPunk dot com