the profile of lizw1943

Points: 400

Last login: 1 year, 11 months ago

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lizw1943 hasn't written anything yet.

Message Board Posts

  • Need your help girls!

    You are on the right road if you are working out.  The suggestion to get an exercise buddy…

    Posted 1 year ago

  • Eating before and after workout.

    About 30 minutes before working out, I find that having a banana or other healthy carb item…

    Posted 1 year ago

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