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the profile of lizw1943

Points: 400

Last login: 2 years, 10 months ago

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About Me

lizw1943 hasn't written anything yet.

Message Board Posts

  • Need your help girls!

    You are on the right road if you are working out.  The suggestion to get an exercise buddy…

    Posted 2 years ago

  • Eating before and after workout.

    About 30 minutes before working out, I find that having a banana or other healthy carb item…

    Posted 2 years ago

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