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1 year, 10 months ago
Favorite Nail Trends

As a nail fanatic, I am curious to hear what you all think about the current nail trends. It seems like this past spring and current summer there has been an explosion of trends from magnetic to crackle to neon to glitter. Which trends are you loving and which do you want to die?

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1 Reply

1 year, 10 months ago
Re: Probiotics: Yay or Nay?

I always take them after a course of antibiotics, but think they are great to take anytime. There are also some foods that have probiotic benefits....sauerkraut, yogurt, kefir and kim chee, for starters! That four hour body guy recommends a couple of tablespoons of sauerkraut in the am to kick start digestion for weight loss. Not sure I am up to that , but I do love sauerkraut!

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