sleep and spf

Drink plenty of Water! I use cold cream to take make-up off and always moisturize. And I always use an SPF when in the sun - and for extended periods in the sun? A baseball cap to protect the face. 

My tips are:

Always wash your face morning and night

Exfoliate your skin about 2x a week and moisturize your skin

Sunscreen, Sunscreen, Sunscreen! A true must!

Good nights sleep and a very healthy diet :)

Keep your stress levels low and you will be on your way!

I wish I had used sun block when I was growing up, I stopped being in the sun in my thirties. It is not terrible but could be better. I use sunblock, eye cream and moisturizer as well as primer to keep my skin soft and protected. I use treatment oriented products but I heard StriVectin is a fabulous line. I should have used eye cream starting in my tweties. Look at your famiily (men and women) to see if they have a puffy eye lid that covers most of their lid) give extra treatment to your eyes, puffy eye lids can be heriditary, alwo I rubbed my eyes a lot. I have a full face so not too many wrinkles at age 60 however, I have very uneven skin tone. Targeted creams can make a big difference but stay out of the sun. Also do not push on your skin, I had very thick skin but as I am older I have a lot of broken capillaries. If only I could do the skin thing all over again. I miss my sculpted eyes.

Always smile, have fun-feel youthful, look youthful. Also eat lots of green vegetables and get excersize..always wash your face!

drink plenty of water, exercise, try to get a good night's sleep (at least most nights...), use good moisturizers, and products with spf...  

Stay out of the sun, drink lots of H20, and a little botox ;)

I think one of the most important ways to fight aging is to drink plenty of water and also eat a balanced diet and get plenty of sleep!

to stay out of the sun and if you do wear sunscreen.

Im still young so my anti aging treatment is just moisturize and sunscreen lots of sunscreen to protect my skin ;))