How to Get Long, Beautiful Nails
Tip #1 Eat Protein: Make sure you have a proper intake of protein-rich foods like eggs, meat, and beans. You can also drink protein shakes occasionally and/or vitamin D supplements to help with nail growth.
Tip #2 Take Biotin Supplements: Biotin is great for brittle nails. Biotin can be found in natural foods like raw egg yolk, liver, leafy green vegetables, and peanuts but, its more commonly taken as a supplement. No it won't make your nails grow faster, but it will make them less breakable.
Tip #3 Wear Household Gloves: Most detergents have gross effects on your skin and can also make your nails brittle, so always try to wear cotton-lined household gloves when doing the dishes.
Tip #4 Trim Your Nails Regularly: A great way to avoid nail breakage is to file and trim your nails regularly.
Tip #5 Do NOT Bite Your Nails (Like Me): If you are a biter, when you feel the urge to bite your nails , try chewing a piece of gum or paint your nails so they look too pretty to bite.
Tip #6 Moisturize: Use a hand and nail moisturizer three times a day. Olive oil makes a great natural moisturizer.
Tip #7 Use Nail Strengthener: Use a nail strengthener twice a week, this can also make your nails dazzle.
Tip #8 Avoid Acetone: Use nail polish remover sparingly, especially if it contains acetone. This ingredient can dry out your nails.
I will definitely let you know how these tips work for me. Let me know how they worked for you in the comments below. I hope you all enjoyed this post. Have a Beautiful day everyone!!! < Previous Post Next Post >