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Tip of the Week - A Healthy Swap for Chips or Croutons

    This week I'm adding another video from the web show "Reluctantly Healthy" with host Judy Greer.  In this video Judy's co-host is Aida Mollenkamp (I've seen her on Food Network).  They are showing us a healthy alternative to chips and croutons.   Chickpeas are a good low fat, source of  protein and folic acid.  I'll be trying this one out. I think it will be great on salads.  There are also come fun out takes at the end of the video that are always fun to watch!

You can view the video on HLNB

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Thanks! I might try this too. Healthy eating is healthy living. =)

by Dessa0226 3 months, 1 week ago Report as inappropriate | Remove Comment

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