August 25th Day 25: Exercise:
YesterdayI hiked for 3 miles. I also watered my garden.
Food:
I ate some raisin cinnamon toast, some homemade chicken fajitas (I used
Gardien chicken substitute on my fajitas I couldn't taste a difference,
they really do taste like chicken), some bruschetta, some homemade
guacamole with homemade salsa. I also drank 100% fruit juices with all
three meals.
Pictures courtesy of Pinterest.
Items to note: See my contact information on the tabs above if you want to
send me an
email with any questions or suggestions. With my "HLNB Challenge" I'm
logging my daily activities of how I keep
moving. I'm
not offering any medical advice or making any guarantees. This is meant
for fun and if you want to follow along I hope it will be fun and
encouraging for you
too. I'm also not logging everything I'm eating, only listing the
healthier items. I'm trying to convert my family's food choices to more
healthy options and fresh foods selections as well. On days I'm listing
more it means I'm replacing less healthy foods with healthier choices.
This is one of my personal healthy living goals. One day when I look
back, I hope to see improvements on my activities and on my eating
habits. Thanks for following along in the journey.