Tip of the Week - Brooke Burke's Total Body Workout
Today I'm adding a quick video from Fitness Magazine. We love her as one of the co hosts of Dancing With The Stars, and this week I'm adding her video for some quick exercise tips. Brooke Burke's Total Body Workout video is a very quick, easy to follow video. This could be a good one to try once the weather gets cooler and the days get shorter. It's one you can do while watching your favorite shows on TV. Use this one when you can't get out and you still want to stay in shape.
Click the picture below to get to the video. Note: You can turn off my blog music with the iPod Player on the right hand side before watching the video.
Pictures courtesy of Pinterest.