HLNB Summer Challenge - Day 21
June 21st Day 21: Yesterday I walked 1 mile, watered the yard and picked weeds from my garden.
Picture courtesy of Health.com
I ate some raisin cinnamon toast, I ate some more of the veggie bacon in a sandwich with tomatoes and bib lettuce. I also ate a baked yellow bell pepper with rice and a baked apple with cinnamon, vanilla and a little bit of butter. I drank 100% fruit juices with all three meals and drank 8 oz of green smoothies.
Picture courtesy of Healthnuttxo.com
See my contact information on the tabs above if you want to send me an email with any questions or suggestions. With my "HLNB Challenge" I'm logging my daily activities of how I keep moving. I'm not offering any medical advice or making any guarantees. This is meant for fun and if you want to follow along I hope it will be fun and encouraging for you too.
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