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HLNB Summer Challenge - Day 19

Healthy Living Natural Beauty

June 19th Day 19:   Yesterday I walked 1 mile and worked on my garden.









    I ate some Grape Nuts cereal with strawberries and coconut milk, I ate some guacamole and homemade salsa.  I also ate a plum and drank 100% fruit juice with one meal, raspberry tea with dinner and water with lemon at lunch.  I also drank 8 oz of green smoothies.






                                  Pictures courtesy of Pinterest.



       See my contact information on the tabs above if you want to send me an email with any questions or suggestions.  With my "HLNB Challenge" I'm logging my daily activities of how I keep moving.  I'm not offering any medical advice or making any guarantees.  This is meant for fun and if you want to follow along I hope it will be fun and encouraging  for you too.
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