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HLNB Summer Challenge - Day 14

Healthy Living Natural Beauty

June 14th Day 14:   Yesterday I walked 1 mile and pulled weeds and watered my garden.

                                                          Picture courtesy of Prevention.com

      I ate some grits with strawberries, a salad, some Pasta Fresca noodles with spinach, onions and tomatoes, some guacamole and homemade salsa. I also drank 100% fruit juices and 8 oz of green smoothies.

                         Picture courtesy of Southernplate.com

     See my contact information on the tabs above if you want to send me an email with any questions or suggestions.  With my "HLNB Challenge" I'm logging my daily activities of how I keep moving.  I'm not offering any medical advice or making any guarantees.  This is meant for fun and if you want to follow along I hope it will be fun and encouraging  for you too.
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