Taking Care of Your Feet
2. To get effective moisturizer for your feet, warm 2 to 5 pumps of lotion or body butter or cream in a microwaveable glass bowl, cover, and heat for 5-10 seconds. Work quickly. This process relaxes nervous system and softens skin and cuticles.
3. When doing a pedicure yourself, cuticles should be pushed back with an orange stick, and nip only what has been pushed back. Don't cut anything from the skin.
4. Cut toenails straight across dry nails. Wet nails bend and do not trim as smoothly. Don't trim in one movement. Few, smaller cuts ensure an even edge. Then file nails to ensure smoothness.
5. Flip flops contribute to dry and dirty feet.
< Previous Post Next Post >