HLNB Healthy Eating/Keep Moving Challenge - Day 28
October 29th Day 28: Yesterday I walked my dog around the neighborhood. I also did some leg exercises in the evening. I also walked around during the day doing errands.
For breakfast I ate a bowl of grits with agave nectar and drank a glass of orange juice. At lunch I ate some food from Pei Wei, we shared some honey seared chicken and some chicken lettuce wraps and some crab wontons. I drank some water with my lunch. For dinner we ate a sandwich and drank some water. For snacks I ate some graham crackers with chocolate almond milk.
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Pictures courtesy of Pinterest.
See my contact information on the tabs above if you want to send me an email with any questions or suggestions. With my "Healthy Eating/Keep Moving Challenge" I'm logging my daily activities of how I keep moving and how I'm eating. I'm not offering any medical advice or making any guarantees. This is meant for fun and if you want to follow along I hope it will be fun for you too.