Just Another Day
Today is just another day, except i feel a whole lot better than i did from yesterday...wow.. i was sick. So instead of laying around, too much, i shoved as much vitamin C as i could into my body. I think it might have worked.
I'll tell ya, i havn't been sick in years, thanks to vitamins, staying clean and staying active. Even though i don't excersize beacause of a couple of bad knees,due to a car accident.( being 29 and in pretty bad shape, this drives me CRAZY )
Anyway.....enough about the bad stuff... i try to stay in shape SLOWLY & SURELY. I do a little here, a little there...my flower gardens and vegetable patches keep me busy in the summer. I truely LOVE doing this, so it makes it easy.
The winter time is a VERY different story, I really don't go outside, or out in general. The cold temperatures are horrible on my joints. So, i tend to do strange things, such as totally re-decorate my whole house..lol..change curtains, put down new rugs and take down old nick-nacks and put up new ones.
Staying healthy isn't really that hard, although, it is harder for some...if you can't go crazy at the Gym, go slow at home.. If you don't like veggies, eat more fresh fruit.. if you like fruit juice instead of whole fruit, be sure to look on the back for sugar content...( good sugar is just as bad as bad sugar )
So, all in all, today should be a good day..< Previous Post Next Post >