An Uplifting Scent
Unless you're lucky enough to live in Arizona, then you're not exempt from "falling back" this time of year. When the day closes in on me at 5pm I start to get S.A.D. (Seasonal Affective Disorder) for reals. It's depressing. To give myself a little pick-me-up, I like to utilize aromatherapy. I heard that orange scents are uplifting, so I tried Pep Talk by Aura Cacia (I think I got mine at Whole Foods) -- a sweet orange and peppermint blend. You can take a whiff directly from the bottle or combine 18 drops with one ounce water in a spray mister. Try it and lemme know if you experience a bit of a boost.